Posts Tagged best acne treatment
Clear Skin By Drinking Water?
Posted by admin in Uncategorized on September 23rd, 2009
One of the best treatments for acne is to keep your body constantly hydrated. When your body is full of water it prevents many of the toxins that fill the bacteria in your pores from building up. The water is continually flushing all of this crap out of your body through your pee.
I know that this sounds simple and you already drink water, but how much is enough? In order to maintain the water levels in your body you have to drink at least a half gallon each day, or eight eight-ounce glasses each day. The easiest way to do this is to always have water with you. If you live an active lifestyle you are going to have to drink more than that to replenish the water that you lose when you are sweating during activity.